Check your phone before you start driving, and then put it away and don’t look at it again until you’ve reached your destination.
Remove the Temptation
Put your phone out of your reach each time you get in the vehicle, or turn it off while you’re driving.
Get Off The Road
If you just can’t wait, find a safe place to pull off the road before you take a call or read a text or email.
Make A Pact
One of the best ways to break a bad habit is to let others know that you’re going to do it. Have the conversation about exactly what you’re going to stop doing, and then make a promise to yourself and a co-worker, employer, friend or loved one. Make A Pact Today.